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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 252,613 |
Total duration: | 18946 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18946 minutes of Rollerblading
- 18946 minutes of Rowing
- 18946 minutes of Rowing machine training
- 18946 minutes of Running
18946 minutes of regularly doing Rock Climbing will not only help you burn 252,613 calories but also raise your Metabolic Rate up to 255,579 kcal if you are a man and 255,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252613 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10100 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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