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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 201,770 |
Total duration: | 18916 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18916 minutes of Rollerblading
- 18916 minutes of Rowing
- 18916 minutes of Rowing machine training
- 18916 minutes of Canoeing
18916 minutes of regularly doing Rock Climbing will not only help you burn 201,770 calories but also raise your Metabolic Rate up to 204,736 kcal if you are a man and 204,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201770 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8068 Carrot
- 936 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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