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How many calories do yo burn while 7 hours and 29 minutes of Rock Climbing?
Calories burned: | 13,097 |
Total duration: | 1889 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1889 minutes of Rollerblading
- 1889 minutes of Rowing
- 1889 minutes of Rowing machine training
- 1889 minutes of Mountain Biking
1889 minutes of regularly doing Rock Climbing will not only help you burn 13,097 calories but also raise your Metabolic Rate up to 16,063 kcal if you are a man and 15,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13097 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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