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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 216,295 |
Total duration: | 18863 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18863 minutes of Rollerblading
- 18863 minutes of Rowing
- 18863 minutes of Rowing machine training
- 18863 minutes of Running
18863 minutes of regularly doing Rock Climbing will not only help you burn 216,295 calories but also raise your Metabolic Rate up to 219,261 kcal if you are a man and 218,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216295 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8648 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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