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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 251,453 |
Total duration: | 18859 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18859 minutes of Rollerblading
- 18859 minutes of Rowing
- 18859 minutes of Rowing machine training
- 18859 minutes of Jogging
18859 minutes of regularly doing Rock Climbing will not only help you burn 251,453 calories but also raise your Metabolic Rate up to 254,419 kcal if you are a man and 253,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251453 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10054 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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