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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 150,352 |
Total duration: | 18794 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18794 minutes of Rollerblading
- 18794 minutes of Rowing
- 18794 minutes of Rowing machine training
- 18794 minutes of Running
18794 minutes of regularly doing Rock Climbing will not only help you burn 150,352 calories but also raise your Metabolic Rate up to 153,318 kcal if you are a man and 152,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150352 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6012 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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