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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 172,500 |
Total duration: | 18750 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18750 minutes of Rollerblading
- 18750 minutes of Rowing
- 18750 minutes of Rowing machine training
- 18750 minutes of Cycling
18750 minutes of regularly doing Rock Climbing will not only help you burn 172,500 calories but also raise your Metabolic Rate up to 175,466 kcal if you are a man and 174,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172500 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6897 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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