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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 147,429 |
Total duration: | 18741 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18741 minutes of Rollerblading
- 18741 minutes of Rowing
- 18741 minutes of Rowing machine training
- 18741 minutes of Running 10 km/h
18741 minutes of regularly doing Rock Climbing will not only help you burn 147,429 calories but also raise your Metabolic Rate up to 150,395 kcal if you are a man and 149,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147429 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5895 Carrot
- 684 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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