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How many calories do yo burn while 23 hours and 20 minutes of Rock Climbing?
Calories burned: | 171,856 |
Total duration: | 18680 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18680 minutes of Rollerblading
- 18680 minutes of Rowing
- 18680 minutes of Rowing machine training
- 18680 minutes of Swimming
18680 minutes of regularly doing Rock Climbing will not only help you burn 171,856 calories but also raise your Metabolic Rate up to 174,822 kcal if you are a man and 174,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171856 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6871 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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