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How many calories do yo burn while 22 hours and 51 minutes of Rock Climbing?
Calories burned: | 258,627 |
Total duration: | 18651 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18651 minutes of Rollerblading
- 18651 minutes of Rowing
- 18651 minutes of Rowing machine training
- 18651 minutes of Canoeing
18651 minutes of regularly doing Rock Climbing will not only help you burn 258,627 calories but also raise your Metabolic Rate up to 261,593 kcal if you are a man and 261,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258627 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10341 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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