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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 280,059 |
Total duration: | 18588 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18588 minutes of Rollerblading
- 18588 minutes of Rowing
- 18588 minutes of Rowing machine training
- 18588 minutes of Running
18588 minutes of regularly doing Rock Climbing will not only help you burn 280,059 calories but also raise your Metabolic Rate up to 283,025 kcal if you are a man and 282,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280059 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11198 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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