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How many calories do yo burn while 21 hours and 46 minutes of Rock Climbing?
Calories burned: | 220,553 |
Total duration: | 18586 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18586 minutes of Rollerblading
- 18586 minutes of Rowing
- 18586 minutes of Rowing machine training
- 18586 minutes of Walking: moderate pace
18586 minutes of regularly doing Rock Climbing will not only help you burn 220,553 calories but also raise your Metabolic Rate up to 223,519 kcal if you are a man and 222,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220553 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8819 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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