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How many calories do yo burn while 21 hours and 46 minutes of Rock Climbing?
Calories burned: | 202,215 |
Total duration: | 18586 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18586 minutes of Rollerblading
- 18586 minutes of Rowing
- 18586 minutes of Rowing machine training
- 18586 minutes of Running
18586 minutes of regularly doing Rock Climbing will not only help you burn 202,215 calories but also raise your Metabolic Rate up to 205,181 kcal if you are a man and 204,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202215 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8085 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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