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How many calories do yo burn while 21 hours and 35 minutes of Rock Climbing?
Calories burned: | 212,993 |
Total duration: | 18575 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18575 minutes of Rollerblading
- 18575 minutes of Rowing
- 18575 minutes of Rowing machine training
- 18575 minutes of Swimming
18575 minutes of regularly doing Rock Climbing will not only help you burn 212,993 calories but also raise your Metabolic Rate up to 215,959 kcal if you are a man and 215,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212993 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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