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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 193,169 |
Total duration: | 18574 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 18574 minutes of Rollerblading
- 18574 minutes of Rowing
- 18574 minutes of Rowing machine training
- 18574 minutes of Hiking
18574 minutes of regularly doing Rock Climbing will not only help you burn 193,169 calories but also raise your Metabolic Rate up to 196,135 kcal if you are a man and 195,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193169 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7724 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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