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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 121,128 |
Total duration: | 18540 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18540 minutes of Rollerblading
- 18540 minutes of Rowing
- 18540 minutes of Rowing machine training
- 18540 minutes of Jogging
18540 minutes of regularly doing Rock Climbing will not only help you burn 121,128 calories but also raise your Metabolic Rate up to 124,094 kcal if you are a man and 123,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121128 calories during your workout which is an equal amount of calories that are in:
- 1426 apples
- 4843 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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