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How many calories do yo burn while 20 hours and 8 minutes of Rock Climbing?
Calories burned: | 219,390 |
Total duration: | 18488 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18488 minutes of Rollerblading
- 18488 minutes of Rowing
- 18488 minutes of Rowing machine training
- 18488 minutes of Cycling
18488 minutes of regularly doing Rock Climbing will not only help you burn 219,390 calories but also raise your Metabolic Rate up to 222,356 kcal if you are a man and 221,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219390 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8772 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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