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How many calories do yo burn while 19 hours and 8 minutes of Rock Climbing?
Calories burned: | 144,966 |
Total duration: | 18428 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18428 minutes of Rollerblading
- 18428 minutes of Rowing
- 18428 minutes of Rowing machine training
- 18428 minutes of Hiking
18428 minutes of regularly doing Rock Climbing will not only help you burn 144,966 calories but also raise your Metabolic Rate up to 147,932 kcal if you are a man and 147,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144966 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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