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How many calories do yo burn while 18 hours and 59 minutes of Rock Climbing?
Calories burned: | 196,469 |
Total duration: | 18419 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18419 minutes of Rollerblading
- 18419 minutes of Rowing
- 18419 minutes of Rowing machine training
- 18419 minutes of Walking: moderate pace
18419 minutes of regularly doing Rock Climbing will not only help you burn 196,469 calories but also raise your Metabolic Rate up to 199,435 kcal if you are a man and 198,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196469 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7856 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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