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How many calories do yo burn while 18 hours and 15 minutes of Rock Climbing?
Calories burned: | 218,050 |
Total duration: | 18375 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18375 minutes of Rollerblading
- 18375 minutes of Rowing
- 18375 minutes of Rowing machine training
- 18375 minutes of Hiking
18375 minutes of regularly doing Rock Climbing will not only help you burn 218,050 calories but also raise your Metabolic Rate up to 221,016 kcal if you are a man and 220,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218050 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8719 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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