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How many calories do yo burn while 17 hours and 35 minutes of Rock Climbing?
Calories burned: | 180,905 |
Total duration: | 18335 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18335 minutes of Rollerblading
- 18335 minutes of Rowing
- 18335 minutes of Rowing machine training
- 18335 minutes of Running 10 km/h
18335 minutes of regularly doing Rock Climbing will not only help you burn 180,905 calories but also raise your Metabolic Rate up to 183,871 kcal if you are a man and 183,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180905 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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