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How many calories do yo burn while 17 hours and 31 minutes of Rock Climbing?
Calories burned: | 217,527 |
Total duration: | 18331 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18331 minutes of Rollerblading
- 18331 minutes of Rowing
- 18331 minutes of Rowing machine training
- 18331 minutes of Jogging
18331 minutes of regularly doing Rock Climbing will not only help you burn 217,527 calories but also raise your Metabolic Rate up to 220,493 kcal if you are a man and 219,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217527 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8698 Carrot
- 1010 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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