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How many calories do yo burn while 16 hours and 45 minutes of Rock Climbing?
Calories burned: | 216,982 |
Total duration: | 18285 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18285 minutes of Rollerblading
- 18285 minutes of Rowing
- 18285 minutes of Rowing machine training
- 18285 minutes of Walking
18285 minutes of regularly doing Rock Climbing will not only help you burn 216,982 calories but also raise your Metabolic Rate up to 219,948 kcal if you are a man and 219,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216982 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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