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How many calories do yo burn while 16 hours and 32 minutes of Rock Climbing?
Calories burned: | 131,558 |
Total duration: | 18272 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18272 minutes of Rollerblading
- 18272 minutes of Rowing
- 18272 minutes of Rowing machine training
- 18272 minutes of Mountain Biking
18272 minutes of regularly doing Rock Climbing will not only help you burn 131,558 calories but also raise your Metabolic Rate up to 134,524 kcal if you are a man and 133,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131558 calories during your workout which is an equal amount of calories that are in:
- 1549 apples
- 5260 Carrot
- 611 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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