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How many calories do yo burn while 16 hours and 16 minutes of Rock Climbing?
Calories burned: | 253,149 |
Total duration: | 18256 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18256 minutes of Rollerblading
- 18256 minutes of Rowing
- 18256 minutes of Rowing machine training
- 18256 minutes of Walking: moderate pace
18256 minutes of regularly doing Rock Climbing will not only help you burn 253,149 calories but also raise your Metabolic Rate up to 256,115 kcal if you are a man and 255,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253149 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10122 Carrot
- 1175 Doughnut
- 689 Hamburger
- 994 Candy bar (chocolate)
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