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How many calories do yo burn while 15 hours and 36 minutes of Rock Climbing?
Calories burned: | 228,307 |
Total duration: | 18216 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 18216 minutes of Rollerblading
- 18216 minutes of Rowing
- 18216 minutes of Rowing machine training
- 18216 minutes of Walking
18216 minutes of regularly doing Rock Climbing will not only help you burn 228,307 calories but also raise your Metabolic Rate up to 231,273 kcal if you are a man and 230,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228307 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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