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How many calories do yo burn while 14 hours and 23 minutes of Rock Climbing?
Calories burned: | 239,487 |
Total duration: | 18143 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18143 minutes of Rollerblading
- 18143 minutes of Rowing
- 18143 minutes of Rowing machine training
- 18143 minutes of Walking
18143 minutes of regularly doing Rock Climbing will not only help you burn 239,487 calories but also raise your Metabolic Rate up to 242,453 kcal if you are a man and 241,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239487 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9576 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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