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How many calories do yo burn while 13 hours and 55 minutes of Rock Climbing?
Calories burned: | 217,380 |
Total duration: | 18115 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18115 minutes of Rollerblading
- 18115 minutes of Rowing
- 18115 minutes of Rowing machine training
- 18115 minutes of Walking
18115 minutes of regularly doing Rock Climbing will not only help you burn 217,380 calories but also raise your Metabolic Rate up to 220,346 kcal if you are a man and 219,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217380 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8692 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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