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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 1,882 |
Total duration: | 181 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 181 minutes of Rollerblading
- 181 minutes of Rowing
- 181 minutes of Rowing machine training
- 181 minutes of Hiking
181 minutes of regularly doing Rock Climbing will not only help you burn 1,882 calories but also raise your Metabolic Rate up to 4,848 kcal if you are a man and 4,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1882 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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