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How many calories do yo burn while 6 hours and 9 minutes of Rock Climbing?
Calories burned: | 19,537 |
Total duration: | 1809 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1809 minutes of Rollerblading
- 1809 minutes of Rowing
- 1809 minutes of Rowing machine training
- 1809 minutes of Jogging
1809 minutes of regularly doing Rock Climbing will not only help you burn 19,537 calories but also raise your Metabolic Rate up to 22,503 kcal if you are a man and 21,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19537 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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