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How many calories do yo burn while 12 hours and 44 minutes of Rock Climbing?
Calories burned: | 166,004 |
Total duration: | 18044 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18044 minutes of Rollerblading
- 18044 minutes of Rowing
- 18044 minutes of Rowing machine training
- 18044 minutes of Walking: moderate pace
18044 minutes of regularly doing Rock Climbing will not only help you burn 166,004 calories but also raise your Metabolic Rate up to 168,970 kcal if you are a man and 168,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 166004 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6638 Carrot
- 770 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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