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How many calories do yo burn while 12 hours and 31 minutes of Rock Climbing?
Calories burned: | 196,177 |
Total duration: | 18031 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18031 minutes of Rollerblading
- 18031 minutes of Rowing
- 18031 minutes of Rowing machine training
- 18031 minutes of Walking
18031 minutes of regularly doing Rock Climbing will not only help you burn 196,177 calories but also raise your Metabolic Rate up to 199,143 kcal if you are a man and 198,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196177 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7844 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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