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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 213,813 |
Total duration: | 18018 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18018 minutes of Rollerblading
- 18018 minutes of Rowing
- 18018 minutes of Rowing machine training
- 18018 minutes of Mountain Biking
18018 minutes of regularly doing Rock Climbing will not only help you burn 213,813 calories but also raise your Metabolic Rate up to 216,779 kcal if you are a man and 216,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213813 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8549 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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