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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 189,789 |
Total duration: | 18018 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18018 minutes of Rollerblading
- 18018 minutes of Rowing
- 18018 minutes of Rowing machine training
- 18018 minutes of Cycling
18018 minutes of regularly doing Rock Climbing will not only help you burn 189,789 calories but also raise your Metabolic Rate up to 192,755 kcal if you are a man and 192,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189789 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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