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How many calories do yo burn while 11 hours and 45 minutes of Rock Climbing?
Calories burned: | 182,248 |
Total duration: | 17985 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17985 minutes of Rollerblading
- 17985 minutes of Rowing
- 17985 minutes of Rowing machine training
- 17985 minutes of Swimming
17985 minutes of regularly doing Rock Climbing will not only help you burn 182,248 calories but also raise your Metabolic Rate up to 185,214 kcal if you are a man and 184,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182248 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7287 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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