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How many calories do yo burn while 11 hours and 39 minutes of Rock Climbing?
Calories burned: | 239,720 |
Total duration: | 17979 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17979 minutes of Rollerblading
- 17979 minutes of Rowing
- 17979 minutes of Rowing machine training
- 17979 minutes of Running
17979 minutes of regularly doing Rock Climbing will not only help you burn 239,720 calories but also raise your Metabolic Rate up to 242,686 kcal if you are a man and 242,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239720 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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