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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 239,613 |
Total duration: | 17971 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17971 minutes of Rollerblading
- 17971 minutes of Rowing
- 17971 minutes of Rowing machine training
- 17971 minutes of Mountain Biking
17971 minutes of regularly doing Rock Climbing will not only help you burn 239,613 calories but also raise your Metabolic Rate up to 242,579 kcal if you are a man and 242,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239613 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9581 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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