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How many calories do yo burn while 11 hours and 15 minutes of Rock Climbing?
Calories burned: | 191,520 |
Total duration: | 17955 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17955 minutes of Rollerblading
- 17955 minutes of Rowing
- 17955 minutes of Rowing machine training
- 17955 minutes of Walking: moderate pace
17955 minutes of regularly doing Rock Climbing will not only help you burn 191,520 calories but also raise your Metabolic Rate up to 194,486 kcal if you are a man and 193,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191520 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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