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How many calories do yo burn while 11 hours and 3 minutes of Rock Climbing?
Calories burned: | 236,847 |
Total duration: | 17943 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17943 minutes of Rollerblading
- 17943 minutes of Rowing
- 17943 minutes of Rowing machine training
- 17943 minutes of Canoeing
17943 minutes of regularly doing Rock Climbing will not only help you burn 236,847 calories but also raise your Metabolic Rate up to 239,813 kcal if you are a man and 239,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236847 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9470 Carrot
- 1099 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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