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How many calories do yo burn while 10 hours and 59 minutes of Rock Climbing?
Calories burned: | 215,268 |
Total duration: | 17939 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17939 minutes of Rollerblading
- 17939 minutes of Rowing
- 17939 minutes of Rowing machine training
- 17939 minutes of Swimming
17939 minutes of regularly doing Rock Climbing will not only help you burn 215,268 calories but also raise your Metabolic Rate up to 218,234 kcal if you are a man and 217,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215268 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8607 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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