Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 47 minutes of Rock Climbing?

Calories burned: 22,158
Total duration: 1787 min
Your weight: 205 lbs
Find out the amount of calories burned while:


1787 minutes of regularly doing Rock Climbing will not only help you burn 22,158 calories but also raise your Metabolic Rate up to 25,124 kcal if you are a man and 24,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 10 hours and 2 minutes of Swimming
  • 15 hours and 53 minutes of Running
  • 5 hours and 47 minutes of Tennis
  • 1 hour and 37 minutes of Boxing
  • 13 hours and 6 minutes of Lying

Diet plan

You have burned 22158 calories during your workout which is an equal amount of calories that are in:

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