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How many calories do yo burn while 7 hours and 3 minutes of Rock Climbing?
Calories burned: | 165,228 |
Total duration: | 17703 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17703 minutes of Rollerblading
- 17703 minutes of Rowing
- 17703 minutes of Rowing machine training
- 17703 minutes of Swimming
17703 minutes of regularly doing Rock Climbing will not only help you burn 165,228 calories but also raise your Metabolic Rate up to 168,194 kcal if you are a man and 167,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 165228 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6606 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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