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How many calories do yo burn while 6 hours and 56 minutes of Rock Climbing?
Calories burned: | 160,443 |
Total duration: | 17696 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 17696 minutes of Rollerblading
- 17696 minutes of Rowing
- 17696 minutes of Rowing machine training
- 17696 minutes of Cycling
17696 minutes of regularly doing Rock Climbing will not only help you burn 160,443 calories but also raise your Metabolic Rate up to 163,409 kcal if you are a man and 162,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160443 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6415 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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