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How many calories do yo burn while 6 hours and 49 minutes of Rock Climbing?
Calories burned: | 278,306 |
Total duration: | 17689 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17689 minutes of Rollerblading
- 17689 minutes of Rowing
- 17689 minutes of Rowing machine training
- 17689 minutes of Hiking
17689 minutes of regularly doing Rock Climbing will not only help you burn 278,306 calories but also raise your Metabolic Rate up to 281,272 kcal if you are a man and 280,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278306 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11128 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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