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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 208,888 |
Total duration: | 17603 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17603 minutes of Rollerblading
- 17603 minutes of Rowing
- 17603 minutes of Rowing machine training
- 17603 minutes of Jogging
17603 minutes of regularly doing Rock Climbing will not only help you burn 208,888 calories but also raise your Metabolic Rate up to 211,854 kcal if you are a man and 211,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208888 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8352 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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