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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 100,677 |
Total duration: | 17560 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17560 minutes of Rollerblading
- 17560 minutes of Rowing
- 17560 minutes of Rowing machine training
- 17560 minutes of Hiking
17560 minutes of regularly doing Rock Climbing will not only help you burn 100,677 calories but also raise your Metabolic Rate up to 103,643 kcal if you are a man and 103,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100677 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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