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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 175,550 |
Total duration: | 17555 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17555 minutes of Rollerblading
- 17555 minutes of Rowing
- 17555 minutes of Rowing machine training
- 17555 minutes of Mountain Biking
17555 minutes of regularly doing Rock Climbing will not only help you burn 175,550 calories but also raise your Metabolic Rate up to 178,516 kcal if you are a man and 177,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175550 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7019 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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