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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 275,994 |
Total duration: | 17542 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 17542 minutes of Rollerblading
- 17542 minutes of Rowing
- 17542 minutes of Rowing machine training
- 17542 minutes of Cycling
17542 minutes of regularly doing Rock Climbing will not only help you burn 275,994 calories but also raise your Metabolic Rate up to 278,960 kcal if you are a man and 278,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275994 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11035 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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