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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 285,154 |
Total duration: | 17530 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 17530 minutes of Rollerblading
- 17530 minutes of Rowing
- 17530 minutes of Rowing machine training
- 17530 minutes of Canoeing
17530 minutes of regularly doing Rock Climbing will not only help you burn 285,154 calories but also raise your Metabolic Rate up to 288,120 kcal if you are a man and 287,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285154 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11402 Carrot
- 1323 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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