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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 163,305 |
Total duration: | 17497 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17497 minutes of Rollerblading
- 17497 minutes of Rowing
- 17497 minutes of Rowing machine training
- 17497 minutes of Walking
17497 minutes of regularly doing Rock Climbing will not only help you burn 163,305 calories but also raise your Metabolic Rate up to 166,271 kcal if you are a man and 165,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163305 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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